After an 8 year journey of being misdiagnosed by 9 doctors, the reality of losing almost a decade of my life to debilitating symptoms of autoimmune disease shook me to my core.  As a result, I am committed to raising awareness, advocacy, and educating women diagnosed with autoimmune thyroid disease and the associated co-conditions live the best quality of life.  

I found remission and I can help you get there too. 

Shannon Garrett 

What You’ll Receive


Hashimoto’s: Finding Joy in the Journey

Nourishing Thyroid-Friendly Easy Recipes

7-Day Hashimoto’s Green Smoothie Challenge Recipes

In my eBook, Hashimoto’s: Finding Joy in the Journey, I shared everything from my personal struggle of trying to cope with a mystery disease to anger, frustration, forgiveness, love, and trust.  I hope you enjoy it and that you are filled with hope as well as the belief that you can reverse autoimmune thyroid disease.  If I can do it so can you!  All you need is the correct guidance and individualized interventions for your unique stage and symptoms related to Hashimoto’s.

Optimal nutrition is non-negotiable particularly when you have an autoimmune disease and Hashimoto’s presents complex circumstances for sure.  This doesn’t mean, however, that meal planning should be complicated or that food shouldn’t be delicious.  You’re going to love the recipes I’ve put together in the Nourishing Thyroid-Friendly Easy Recipes Guide.  I hope these inspire you and calm any fears you may have about going gluten-free.

Green smoothies are excellent but in pop culture, I find they’re often not done correctly for women with Hashimoto’s.  Stay away from the store-bought varieties because they’re usually laden with too much sugar and other fillers.  Try the 7-Day Hashimoto’s Smoothie Challenge Recipes at home and let me know what you think. You’ll feel a little more energy, notice less fluid retention, and better mood. 


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If it weren't for Shannon Garrett I would not be in remission.  I feel like I have a new lease on life and couldn't be more grateful!  Thank you, Shannon, for the wonderful work you are doing in the world!

Anna S.

What can I say?  I really cannot express my gratitude enough!  When I found Shannon after watching her on the thyroid documentary with Dr. Izabella Wentz, I knew right then that I had to work with her.  She was my "last stop" so to speak as I'd almost given up.  During our first call, I can't explain the relief I felt and I believed her when she asked me to give her 4 to 6 weeks to get to the bottom of my issues.  She made good on her promise and with her network of healthcare providers and recommendations, I literally feel like a new woman and loving life again!  

Carmen Z.

My husband is a physician and we have resources to many health experts.  A friend who is also married to a doctor told me about Shannon and explained how much she had helped her.  My husband and I scheduled an appointment with her (together) and he was blown away by her knowledge and expertise.  I had already addressed my diet and was on thyroid medication at the time but still wasn't making the progress I had hoped for.  All I can say is WOW, and thank you!  Shannon uncovered so much and helped me with a plan that I feel has truly saved my sanity and my life!  I had no idea how bad I actually felt until I felt good again.  My husband and I are so grateful and to this day, he continues to refer his Hashimoto's patients to Shannon.

Gloria S.