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Better Butter for the Gut
Keyword
clarified butter, ghee
Calories
Ingredients
1
1/2 lb jar
GHEE
softened at room temperature
1/2
cup
Extra virgin olive oil
cold pressed
3
tsp
B. bifidum (Bifidus) friendly bacteria powder
Pure Encapsulations
3
tsp
Colostrum powder
Pure Encapsulations
2
tsp
L-glutamine powder
Designs for Health
6
tablets
Zinc Carnosine - crushed to a powder
Integrative Therapeutics
1
Tbsp
Raw Honey or Agave Nectar
organic
Instructions
Add ingredients to a food processor and blend briefly until evenly mixed.
Refrigerate in a covered glass container for up to 2 weeks.
Use 1-2 tablespoons daily on warm food as a butter substitute (warm vegetables, brown rice, and winter squash are excellent).
Enjoy!