Go Back
–+ servings
slow-cooked stuffed peppers
Print

Slow-Cooked Stuffed Peppers

A delicious stuffed pepper using cauliflower instead of rice is the perfect light meal or snack.
Prep Time 20 minutes
Cook Time 4 hours
Servings 4
Calories

Ingredients

  • 4 bell peppers
  • 1 onion diced
  • 1 head cauliflower riced
  • 1 large zucchini diced
  • 8 oz. tomato paste
  • 1 teaspoon oregano
  • 1 Tablespoon basil

Instructions

  • Rice cauliflower by removing the stem and place the florets in a food processor or high-powered blender.
  • Add other ingredients and mix in the tomato paste.
  • Cut the tops off bell peppers and fill with the cauliflower rice mixture.
  • Place in slow cooker/crock pot for 4 hours or until bell peppers are cooked through.