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	<title>stress Archives - Holistic Thyroid Care</title>
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		<title>Guest Expert Brooke Bouis</title>
		<link>https://holisticthyroidcare.net/guest-expert-brooke-bouis/</link>
					<comments>https://holisticthyroidcare.net/guest-expert-brooke-bouis/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 20:18:59 +0000</pubDate>
				<category><![CDATA[GUEST EXPERT INTERVIEWS]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[COMT]]></category>
		<category><![CDATA[estrogen dominance]]></category>
		<category><![CDATA[guest expert]]></category>
		<category><![CDATA[Methylation]]></category>
		<category><![CDATA[MTHFR]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[<p>Featured Guest Expert Brooke Bouis, MS Our friend Brooke Bouis is our guest expert for today&#8217;s topic. We are so glad...</p>
<p>The post <a href="https://holisticthyroidcare.net/guest-expert-brooke-bouis/">Guest Expert Brooke Bouis</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>Coffee &#038; Adrenal Fatigue</title>
		<link>https://holisticthyroidcare.net/coffee-adrenal-fatigue/</link>
					<comments>https://holisticthyroidcare.net/coffee-adrenal-fatigue/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 16 May 2016 09:13:51 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[symptom checklist quiz]]></category>
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					<description><![CDATA[<p>&#8220;Please don&#8217;t even try to talk to me until&#160;I’ve had my coffee!”…Does this sound familiar?&#160; The truth is, if you have...</p>
<p>The post <a href="https://holisticthyroidcare.net/coffee-adrenal-fatigue/">Coffee &#038; Adrenal Fatigue</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>Inflammation: The Root Cause of Illness</title>
		<link>https://holisticthyroidcare.net/living-with-autoimmune-disease-inflammation-and-adrenal-fatigue/</link>
					<comments>https://holisticthyroidcare.net/living-with-autoimmune-disease-inflammation-and-adrenal-fatigue/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 27 Oct 2015 19:04:42 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Autoimmune Disease]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[stomach acid]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight issues]]></category>
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					<description><![CDATA[<p>Inflammation and problems with the digestive tract are often the norm when it comes to living with autoimmune disease.  It is inflammation that is the driving force behind...</p>
<p>The post <a href="https://holisticthyroidcare.net/living-with-autoimmune-disease-inflammation-and-adrenal-fatigue/">Inflammation: The Root Cause of Illness</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>Are Your Adrenals in Check?</title>
		<link>https://holisticthyroidcare.net/are-your-adrenals-in-check/</link>
					<comments>https://holisticthyroidcare.net/are-your-adrenals-in-check/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 15 Dec 2014 16:00:13 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[adrenals]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[AutoimmuneRN]]></category>
		<category><![CDATA[Shannon Garrett RN]]></category>
		<category><![CDATA[action steps]]></category>
		<category><![CDATA[Addison disease]]></category>
		<category><![CDATA[adrenal complex]]></category>
		<category><![CDATA[alan christianson]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Designs for Health]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[<p> A Word from Dr. Alan Christianson, NMD In the thyroid world there is no shortage of discussion about adrenal problems. We know...</p>
<p>The post <a href="https://holisticthyroidcare.net/are-your-adrenals-in-check/">Are Your Adrenals in Check?</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>The Art of Journaling for Healing</title>
		<link>https://holisticthyroidcare.net/the-art-of-journaling-and-wellness/</link>
					<comments>https://holisticthyroidcare.net/the-art-of-journaling-and-wellness/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 08 Sep 2014 19:08:32 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[<p>Journaling is a practice I have engaged for many years. Twenty some odd years ago I lived with debilitating chronic stress...</p>
<p>The post <a href="https://holisticthyroidcare.net/the-art-of-journaling-and-wellness/">The Art of Journaling for Healing</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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