Liver Revitalizing Raw Beet Smoothie
Servings 2
Calories
Ingredients
- 1/2 Beet raw, peeled & cut into chunks (may use a red pear instead if preferred)
- 1 handful fresh parsley
- 1 handful fresh baby spinach
- 2 leaves fresh kale stems removed & lightly steamed
- 1/4 cucumber peeled & roughly chopped
- 1/2 lemon freshly squeezed
- 1 cup almond milk unsweetened
- Stevia or local honey if desired
- 1 Tablespoon flax oil
- Fresh ginger root peeled + extra slices for garnish
- Ice cubes
Instructions
- Add ingredients to a high-speed blender and blend well.
- Garnish with ginger slices for extra anti-inflammatory & gut healing benefits.
- Enjoy immediately. Juice will last in fridge up to 24 hours.
Notes
This juice-smoothie takes a few minutes to blend because of the beets, so give it a good blending!
If you don't have a high-power blender, cook the beets first.
If you prefer not to use beets, try it with a red pear instead.
If the consistency is too thick for your preference, simply add a little water while blending.
If you don't have a high-power blender, cook the beets first.
If you prefer not to use beets, try it with a red pear instead.
If the consistency is too thick for your preference, simply add a little water while blending.