Spring is the Time to Support the Liver and this is the Best Juice in the World!

Is your liver sluggish?  Are you experiencing any allergy-like symptoms or hormone imbalance? 

These can be signs that it’s time to support your liver by giving it a little love.

This beet ginger juice smoothie is actually quite delicious and it’s perfect for detoxing and supporting your liver.

The health of your liver has a lot to do with how well you convert thyroid hormone, maintain hormone balance and a lot more.

Beets are known for their amazing health benefits:

  • Rich in minerals and potassium for heart health
  • 2 cups of beet juice daily may help keep blood pressure in check
  • Boosts stamina
  • Reduces inflammation related to obesity and autoimmune disease, including Hashimoto’s
  • Beet juice fights free radicals

You can expect to feel lighter, notice less tummy bloating, clear eyes and skin – and more if you drink this juice every day throughout spring.

What woman doesn’t want those things?

There’s no excuse NOT to give beet juice a try – and this is the perfect blend.

Don’t like beets?  It’s OK!!  Try a red pear instead…it’s wonderful!

Liver Revitalizing Raw Beet Smoothie

Print Pin Rate
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2

Ingredients

  • 1/2 Beet raw, peeled & cut into chunks (may use a red pear instead if preferred)
  • 1 handful fresh parsley
  • 1 handful fresh baby spinach
  • 2 leaves fresh kale stems removed & lightly steamed
  • 1/4 cucumber peeled & roughly chopped
  • 1/2 lemon freshly squeezed
  • 1 cup almond milk unsweetened
  • Stevia or local honey if desired
  • 1 Tablespoon flax oil
  • Fresh ginger root peeled + extra slices for garnish
  • Ice cubes

Instructions

  • Add ingredients to a high-speed blender and blend well.
  • Garnish with ginger slices for extra anti-inflammatory & gut healing benefits.
  • Enjoy immediately. Juice will last in fridge up to 24 hours.

Notes

This juice-smoothie takes a few minutes to blend because of the beets, so give it a good blending!
If you don't have a high-power blender, cook the beets first.
If you prefer not to use beets, try it with a red pear instead.
If the consistency is too thick for your preference, simply add a little water while blending.
Tried this recipe?Mention @HolisticThyroidCare or tag #HolisticThyroidCare!