Strawberry & Chia Jam

Strawberry Chia Jam in Mason Jar

Strawberries are in season so if you have any around this homemade strawberry & chia jam is “berry” good for you! Strawberries offer antioxidative protection against cancer, help regulate blood sugar, improves the function of the immune system & helps to lower and maintain healthy blood pressure.  Chia seeds are extremely nutrient dense, loaded with…

Continue Reading →

Pressure Cooker Thai Red Curry Beef

Pressure Cooker Thai Red Curry Beef

 

Continue Reading →

Better Butter for the Gut

Better Butter for the Gut in a glass jar

Ghee is another term for clarified butter and is recognized in India as a traditional food for healing.  Ghee is made by heating butter until it liquefies into a golden liquid.  The milk solids are removed which means it is suitable for those who are lactose intolerant.  But there’s a unique way Ghee can be…

Continue Reading →

Lemon and Thyme Salmon with Blood Orange Salsa

Lemon and Thyme Salmon with Blood Orange Salsa

 

Continue Reading →

Pumpkin Spice Latte

Pumpkin Spice Latte

      Pumpkin Lovers Try a cup with our Pumpkin Pie Tarts!

Continue Reading →

Pumpkin Pie Tarts & Coconut Cream

Pumpkin Pie Tarts & Coconut Cream

These mini Pumpkin Pie Tarts & Coconut Cream will be the loveliest and tastiest treat you serve at Thanksgiving. They are also the perfect handheld two-bite dessert to satisfy your craving for pumpkin pie, but these are much better! I hope you enjoy these!      

Continue Reading →

Mashed Parsnip with Vegan Miso Gravy

Mashed Parsnip & Vegan Miso Gravy

Knowing how it is to feel left out and awkward at a dinner party or gathering with not a single gluten-free option to choose from, I’m more mindful these days to consider it’s also likely that at least a few of my guests will prefer vegan options.  Mashed Parsnip with Vegan Miso Gravy is an easy…

Continue Reading →

Roasted Carrot White Bean & Tahini Soup

Roasted Carrot White Bean & Tahini Soup

Soup served in espresso or demitasse cups as an appetizer is a nice touch especially for Thanksgiving and other gatherings during the fall and winter months.  Roasted Carrot White Bean & Tahini Soup topped with raw pumpkin seeds for a little crunch is simply flavored and won’t conflict with the main meal. Guests always feel…

Continue Reading →

Crispy Brussels Sprouts with Spicy Dip

Crispy Brussels Sprouts with Dip

Crispy Brussels Sprouts with Spicy Dip is an appetizer that’s too easy not to make!  Roast halved or quartered (depending on size) Brussels sprouts until they’re charred and crispy and serve with a five-ingredient spicy dip.   You may also enjoy: Butternut Squash Hummus Roasted Carrot White Bean & Tahini Soup

Continue Reading →

Butternut Squash Hummus

Butternut-Squash-Hummus

Are you looking for ideas for easy appetizers for Thanksgiving?  Butternut Squash Hummus is a serious crowd pleaser and super easy to make. You can prepare it in advance – it actually keeps very well in the fridge in a sealed container for 5 to 6 days. If you don’t have butternut squash, use acorn or…

Continue Reading →

Page 1 of 9