Ingredients
- 1/2 cup Coffee organic
- 2 tbsp Pureed Pumpkin
- 1 1/2 tbsp Maple Syrup
- 1/2 tsp Pumpkin Pie Spice
- 3/4 cup Almond Milk unsweetened
- 1/2 tsp Vanilla Extract
Instructions
- Brew coffee and set aside.
- In a saucepan over medium heat, stir the pumpkin, maple syrup, and pumpkin pie spice until combined. Slowly whisk in the almond milk. Bring the mixture to a low simmer, stirring occasionally and remove from heat. Stir in vanilla extract.
- Transfer the mixture to a blender and pulse several times until foamy and frothy. You may also use a hand-held immersion blender instead.
- Add the milk mixture to your hot coffee. You may want to use a spoon to gently hold back the frothy top layer while pouring. Top your latte with the remaining froth.
- Top with a dollop of homemade whipped coconut cream and sprinkle with additional pumpkin pie spice.
Notes
Recipe Notes/Suggestions:
No Almond Milk: Use coconut milk instead.
No Blender: Whisk vigorously by hand when the milk mixture starts to simmer on the stove. FYI, this will not create the same froth as a blender or immersion blender but is still tasty!
Pumpkin Lover: Add an extra 1 tbsp of pureed pumpkin per serving.
Homemade Pumpkin Pie Spice: Mix 1/4 cup ground cinnamon, 4 tsp ground nutmeg, 4 tsp ground ginger and 1 tbsp ground allspice. Store in an air-tight container.
Caffeine Free: Replace coffee with additional almond milk.
A healthier version of a Starbucks favorite - forget the extremely high calorie, high sugar & bad fats with this guilt-free homemade Pumpkin Spice LatteClick To Tweet
A healthier version of a Starbucks favorite - forget the extremely high calorie, high sugar & bad fats with this guilt-free homemade Pumpkin Spice LatteClick To Tweet
Tried this recipe?Mention @HolisticThyroidCare or tag #HolisticThyroidCare!
Nutrition Facts
Pumpkin Spice Latte
Amount Per Serving (1 g)
Calories 120
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Cholesterol 0mg
0%
Sodium 128mg
5%
Potassium 220mg
6%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 19g
Protein 1g
2%
Vitamin A
5142%
Vitamin C
1%
Calcium
385%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
Pumpkin Lovers
Try a cup with our Pumpkin Pie Tarts!
