During the Vivify 14-day program, you'll discover key pillars necessary to lessen fatigue & pain, improve sleep, and metabolism. Overall, you will look and feel amazing!

The Thyroid is the Sentinel Organ for Toxins

Women with Hashimoto's hypothyroidism are more susceptible to toxin exposure than those who do not have autoimmune or thyroid disease.  For those with Hashimoto's, detoxification mechanisms tend to be decreased making it more of a challenge for the body to fully neutralize and safely eliminate toxins.

As the body's toxin burden increases, toxins are stored in fat cells to protect vital organs and tissues.  A few of the most common outward signs and symptoms of elevated body burden from stored toxins is increased fat tissue and weight gain, joint and muscle pain, and foggy thinking.  The only way to reverse the effects of toxins is to eliminate them by following a safe and gentle program that includes real food, tips and strategies (that actually work) combined with appropriate lifestyle interventions to support phases I and II of the detoxification cycle which occurs in the liver.

If you've tried other diets that didn’t produce the results you were looking for...

If you've wondered if certain foods may be preventing you from losing weight...

If you struggle to get out of bed in the morning because you don’t have the energy or you feel "wired and tired" at the same time...

If you crave sugar or are often tempted by coffee to have enough energy to make it through the day...

If you struggle with the most common symptoms of Hashimoto's hypothyroidism OR other autoimmune diseases such as fatigue, sluggishness & constipation, joint and muscle pain, inability to lose weight, dry skin, insomnia, digestive problems, retaining fluid, bloating, stress, anxiety and mood changes, brain fog, headaches, hormone changes, weight gain in the tummy area and food or chemical sensitivities...


Is a detox program right for you?

If you feel that you're not as healthy and energetic as you should be in addition to:

Chronically exposed to a toxic environment

Recent toxic exposure

Poor concentration / "brain fog"

Digestive issues (constipation, bloated feeling)

Pain or aches in joints / Pain or aches in muscles

Fatigue/sluggishness (and naps don't help)

Craving certain foods, carrying excess weight, retaining water

 Mood swings, irritability, anxiety, fear, anger, insomnia

Medical Symptoms Questionnaire (MSQ)

Still not sure?  Another way to assess your need for a detox program and to periodically evaluate its benefits is to complete a medical symptom questionnaire (MSQ).

Download the MSQ 

MSQ score >30 indicates that you would potentially benefit from a detox protocol.

MSQ score >50 indicates that you would potentially benefit from a detox program that includes a functional food/supplement protocol.

MSQ score >75 indicates that any detox support protocol should be approached with caution to avoid increasing symptoms.  If this applies to you, an optional product substitution may be indicated.

Join Us ~ It's Easy!



  1. Additional detox meal plan guide with shopping lists, menus, snacks and nutrition facts to support you as you transition from the program and into the fall season.
  2. New this season: our anti-inflammatory crock pot meals and stews for quick & easy meal options to keep you nourished.
  3. Lab Guide related to detoxification including predictive biomarker testing as a resource to guide future therapies for enhancing your health and risk reduction.
  4. Self-assessment guide: three self-assessments to assess risk factors for cardiovascular disease and other illnesses, nutrient absorption, and hydration status.
  5. The Hashi's Sister's Guide to Flu & Cold Season (priceless!)
  6. Three Basic Nursing Lifestyle & Wellness Care Plans 
  7. Food, Lifestyle and Movement Journal + Adverse Food Reactions Tip Sheet.



Take Time for YOU



Check Out the Details Below


We encourage you to review the product labels and descriptions included in your program kit in detail. 

We want you to feel comfortable with and excited about your decision to join the 14-Day Vivify DIY Thyroid Detox program!


Check out the most common frequently asked questions and answers from previous seasonal programs and our Happiness Guarantee for the 14-Day Vivify detox/cleanse program. 


The program and information presented has not been evaluated by the Food and Drug Administration and the program and information provided is not intended to diagnose, treat, cure, or prevent any disease.  The online Vivify 14-Day Detox/Cleanse program serves as guidelines to assist the individual in using preventative health knowledge effectively for improving overall health and well-being.

  • The guidelines should NOT substitute for sound clinical judgment or conventional therapies that may be needed for a particular individual.
  • Before starting on any product read carefully and consider all directions and warnings on the product label.
  • Before making any lifestyle changes please consult with your physician.
  • The program guidelines offered are intended to assist the individual in achieving optimal health and well-being.
  • Product labels for the detoxification packets, protein shake packets, and digestive enzymes may be viewed in their entirety using the tab above "What's In the Kit" to assist the individual in their decision to join the program.

"Going through Shannon's program allowed me to feel like myself again!"


Before starting this program, I had been sick for a few months and was feeling very depleted. This program helped me get back on track and to make more of a commitment to taking care of myself.  As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself.  Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.

This program worked well for me because it was not too strict and allowed me to be open to following the program.  As a mom and business owner, I also loved the flexibility of being able to listen to the audios when it was convenient for me.

Jacquelin Daniels

I am grateful for Shannon's seasonal programs.  They've become a part of my healing journey and it's truly been a vital component to my recovery from this insidious hidden disease.  The more I tell people about what's going on for me, and what I'm learning, the more I'm finding I'm not alone in thinking and feeling like I was going crazy.  And these people want more information from me that I'm just barely learning myself.  Shannon's teachings and programs is always a fascinating experience.  Thank you!

Debbie Sanchez

I can't believe it but after so many years I'm actually starting to feel better every day!  After almost 5 months of doing the best I could I finally found Shannon and her program and my life and health started to change!  I no longer feel like I'm sinking in a pit of fatigue and hopelessness.  It's work but it's definitely worth it.  Thank you, Shannon and your amazing team of experts from the bottom of my heart!

Maureen Spiechert

About Shannon Garrett

Shannon Garrett, BS, RN, CNN helps women with Hashimoto's thyroiditis by utilizing science-based functional, integrative, and holistic lifestyle strategies that transform them into HASHI WARRIORS for optimal health and well-being. 

Shannon Garrett, BS, RN, CNN is the founder and President of SGW, Inc., dba Holistic Thyroid Care and the Thyroid Nurse Network.  Shannon is a highly respected thyroid women's health and wellness consultant, speaker, and media guest.

Shannon Garrett earned a degree in nursing from Aquinas College School of Nursing (magna cum laude) as well as a degree in human development and nutrition from Amridge University.  

In addition, Shannon has achieved certification as a functional nurse-nutritionist and holds several certifications in the following specialty areas:  holistic nutrition, environmental toxins, and holistic stress & anxiety management.  Shannon's clinical experience includes the following medical/surgical areas:  cardiology, pulmonary, neurology, orthopedic, oncology, trauma, special care ICU, urology, gastroenterology, psychiatric mental health and women's health.