Chia Seed Breakfast Popsicles

Chia Seed Breakfast Popsicles

Breakfast is never boring with our gluten-free and dairy-free chia seed breakfast popsicles! Made with anti-inflammatory and antioxidant-rich berries, gluten-free oats or Paleo granola and healthy fats from your choice of almond or coconut milk these are a must try for summer or any time of the year.


5 from 1 vote
Chia Seed Breakfast Popsicles
Chia Seed Breakfast Popsicles
Prep Time
15 mins
Course: Breakfast
Keyword: Breakfast, Chia Seed Popsicles, gluten-free
Servings: 6 Servings
Calories: 129 kcal
  • 1 cup Coconut Greek Style Yogurt plain
  • 1/2 cup Coconut or Almond Milk unsweetened
  • 2 tbsp Coconut Nectar or Honey
  • 1 tbsp Chia Seeds
  • 1/3 cup Strawberries, Raspberries, or Wild Blueberries sliced/diced
  • 1 Peach sliced/diced
  • 1/3 cup Pineapple sliced/diced
  • 1/2 cup Granola gluten-free
  1. In a medium-sized mixing bowl, combine the yogurt, milk, honey or coconut nectar, and chia seeds.  Mix well.

  2. Fill popsicle molds about 1/4 from the top with the yogurt mixture and add fruit.  Spoon more of the yogurt mixture in to cover the fruit.  To burst any air-pockets in the popsicles, press down on the mixture with a spoon.

  3. Springle the granola into the molds to cover the yogurt and fruit, and press down with a spoon so that it gets incorporated into the yogurt mixture.

  4. Freeze for at least 5 hours.  Remove from freezer and allow to sit for 5-10 minutes before removing and they'll effortlessly slide out of the molds.

Nutrition Facts
Chia Seed Breakfast Popsicles
Amount Per Serving (1 g)
Calories 129 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Cholesterol 6mg 2%
Sodium 40mg 2%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 12g
Protein 6g 12%
Vitamin A 6%
Vitamin C 14%
Calcium 144%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.