Grain Free Porridge
Grain-Free Porridge is perfect for those who prefer eating "clean," healthy foods, have autoimmune or other chronic health issues whose symptoms are improved by avoiding grains.
Servings 2 servings
Calories 0kcal
Ingredients
- 2 cups non-dairy milk I prefer full-fat coconut milk
- 1 cup raw pumpkin seeds
- 1/2 cup hemp seeds
- 4 Tablespoons ground flax seed meal
- 1 cup fruit: my favorite is a combination of wild frozen blueberries & chopped pink lady apple
- 1 teaspoon cinnamon
- 1 chopped date
Instructions
- Warm the non-dairy milk in a saucepan on a stove top for 2 to 3 minutes. While the milk is warming/simmering, (don't allow to boil over) add ingredients between 2 cereal bowls. Add warmed milk to each and ENJOY!
- You can also enjoy this porridge with refrigerated non-dairy milk.
Nutrition
Serving: 2g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg