Grain-Free Porridge is perfect for those who prefer eating "clean," healthy foods, have autoimmune or other chronic health issues whose symptoms are improved by avoiding grains.
Course Breakfast, gluten/dairy free
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Total Time 10 minutesminutes
Servings 2servings
Calories 0kcal
Author Shannon Garrett
Ingredients
2cupsnon-dairy milkI prefer full-fat coconut milk
1cupraw pumpkin seeds
1/2cuphemp seeds
4Tablespoonsground flax seed meal
1cupfruit: my favorite is a combination of wild frozen blueberries & chopped pink lady apple
Warm the non-dairy milk in a saucepan on a stove top for 2 to 3 minutes. While the milk is warming/simmering, (don't allow to boil over) add ingredients between 2 cereal bowls. Add warmed milk to each and ENJOY!
You can also enjoy this porridge with refrigerated non-dairy milk.