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	<title>Autoimmune - Holistic Thyroid Care</title>
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	<description>Shannon Garrett, BS, RN, CNN</description>
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		<title>Thyroid Basics 101</title>
		<link>https://holisticthyroidcare.net/thyroid-101-lab-basics-you-need-to-know/</link>
					<comments>https://holisticthyroidcare.net/thyroid-101-lab-basics-you-need-to-know/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 05 Feb 2016 10:00:57 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[Labwork]]></category>
		<category><![CDATA[basal body temperature]]></category>
		<category><![CDATA[self-test]]></category>
		<category><![CDATA[symptoms]]></category>
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					<description><![CDATA[<p>Many integrative and naturopathic doctors believe thyroid disease should be viewed as a public health emergency.&#160; Research studies show that at...</p>
<p>The post <a href="https://holisticthyroidcare.net/thyroid-101-lab-basics-you-need-to-know/">Thyroid Basics 101</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>Hidden Sources of Gluten + Can You Feel What Your Antibodies are Doing?</title>
		<link>https://holisticthyroidcare.net/hidden-sources-of-gluten/</link>
					<comments>https://holisticthyroidcare.net/hidden-sources-of-gluten/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 05 Feb 2016 08:00:04 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[AutoimmuneRN]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Shannon Garrett RN]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wellness Nurse Consultant]]></category>
		<category><![CDATA[almond crackers]]></category>
		<category><![CDATA[canned soups]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[imitation crabmeat]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[restaurant eggs]]></category>
		<category><![CDATA[rice crackers]]></category>
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					<description><![CDATA[<p>Gluten (Latin word for “glue”) is the substance that gives bread its airy and spongy texture and dough its sticky texture. Gluten...</p>
<p>The post <a href="https://holisticthyroidcare.net/hidden-sources-of-gluten/">Hidden Sources of Gluten + Can You Feel What Your Antibodies are Doing?</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>Preparing for Surgery Part I: When You Must Use Antibiotics</title>
		<link>https://holisticthyroidcare.net/preparing-for-surgery-part-i-when-you-must-use-antibiotics/</link>
					<comments>https://holisticthyroidcare.net/preparing-for-surgery-part-i-when-you-must-use-antibiotics/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Thu, 30 Jul 2015 19:02:43 +0000</pubDate>
				<category><![CDATA[Antibiotics]]></category>
		<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[AutoimmuneRN]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[Hospital Tips]]></category>
		<category><![CDATA[Leaky Gut]]></category>
		<category><![CDATA[Shannon Garrett RN]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[post op]]></category>
		<category><![CDATA[S. boulardii]]></category>
		<category><![CDATA[Yeastbiotic]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=3608</guid>

					<description><![CDATA[<p>Last July (2015) I had to have surgery.  I rested a lot while I was recovering because it really took me down. The procedure was...</p>
<p>The post <a href="https://holisticthyroidcare.net/preparing-for-surgery-part-i-when-you-must-use-antibiotics/">Preparing for Surgery Part I: When You Must Use Antibiotics</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>The Beat Goes On Radio Show Appearance</title>
		<link>https://holisticthyroidcare.net/radio-show-talking-points-wgns-radio/</link>
					<comments>https://holisticthyroidcare.net/radio-show-talking-points-wgns-radio/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 08 Dec 2014 16:33:26 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[foot care]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[peripheral neuropathy]]></category>
		<category><![CDATA[WGNS Radio]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2756</guid>

					<description><![CDATA[<p>A couple of weeks ago I was invited to be a guest on Rolanda Perkins&#8217; live radio show The Beat Goes...</p>
<p>The post <a href="https://holisticthyroidcare.net/radio-show-talking-points-wgns-radio/">The Beat Goes On Radio Show Appearance</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<title>Grain-Free Porridge</title>
		<link>https://holisticthyroidcare.net/grain-free-porridge/</link>
					<comments>https://holisticthyroidcare.net/grain-free-porridge/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Sat, 22 Nov 2014 22:03:54 +0000</pubDate>
				<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[AutoimmuneRN]]></category>
		<category><![CDATA[Fall Cleanse]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Shannon Garrett RN]]></category>
		<category><![CDATA[dairy free. gluten free]]></category>
		<category><![CDATA[gluten free breakfast]]></category>
		<category><![CDATA[grain-free]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2747</guid>

					<description><![CDATA[<p>It can be very difficult to find grain-free breakfast options that taste very good. Try my favorite breakfast grain free porridge.  It is...</p>
<p>The post <a href="https://holisticthyroidcare.net/grain-free-porridge/">Grain-Free Porridge</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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