Holistic Thyroid Care https://holisticthyroidcare.net// Shannon Garrett, BS, RN, CNN Sat, 20 Jun 2020 14:58:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://holisticthyroidcare.net/wp-content/uploads/2015/09/cropped-Butterfly-Transparent-32x32.png Holistic Thyroid Care https://holisticthyroidcare.net// 32 32 Magnesium Deficiency Symptoms What You Can Do https://holisticthyroidcare.net/magnesium-deficiency-symptoms-what-you-can-do/ https://holisticthyroidcare.net/magnesium-deficiency-symptoms-what-you-can-do/#respond Fri, 19 Jun 2020 16:30:30 +0000 https://holisticthyroidcare.net/?p=10452 Magnesium deficiency is a genuine problem in our country, with some estimates indicating it affects 50 to 70% of Americans. This...

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]]> https://holisticthyroidcare.net/magnesium-deficiency-symptoms-what-you-can-do/feed/ 0 Apricot Fruit Dip https://holisticthyroidcare.net/apricot-fruit-dip/ https://holisticthyroidcare.net/apricot-fruit-dip/#respond Wed, 03 Jun 2020 20:51:59 +0000 https://holisticthyroidcare.net/?p=931 Boost Iron, Fiber, Potassium & Antioxidants with my Apricot Fruit Dip! APRICOTS are one of my favorite fruits – something about...

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]]> https://holisticthyroidcare.net/apricot-fruit-dip/feed/ 0 Are These Dietary Sources of Fluoride Depressing Your Thyroid? https://holisticthyroidcare.net/are-these-dietary-sources-of-fluoride-depressing-your-thyroid/ https://holisticthyroidcare.net/are-these-dietary-sources-of-fluoride-depressing-your-thyroid/#respond Mon, 01 Jun 2020 17:30:59 +0000 https://holisticthyroidcare.net/?p=13085 Today’s guest post is by my friend Melissa Gallico.  She addresses the dangers of fluoride and fluoridated water and possible dietary...

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]]> https://holisticthyroidcare.net/are-these-dietary-sources-of-fluoride-depressing-your-thyroid/feed/ 0 Chia Seed Breakfast Popsicles https://holisticthyroidcare.net/chia-seed-breakfast-popsicles/ https://holisticthyroidcare.net/chia-seed-breakfast-popsicles/#respond Tue, 19 May 2020 15:51:40 +0000 https://holisticthyroidcare.net/?p=12329 Breakfast is never boring with our gluten-free and dairy-free chia seed breakfast popsicles! Made with anti-inflammatory and antioxidant-rich berries, gluten-free oats...

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]]> https://holisticthyroidcare.net/chia-seed-breakfast-popsicles/feed/ 0 Hashimoto’s, COMT, Stress and Anxiety https://holisticthyroidcare.net/comt-hashimotos-and-anxiety/ https://holisticthyroidcare.net/comt-hashimotos-and-anxiety/#comments Fri, 15 May 2020 09:14:44 +0000 https://holisticthyroidcare.net/?p=7390 Some of the earliest symptoms of Hashimoto’s include stress, anxiety and panic attacks often to the point that it’s crippling. These...

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]]> https://holisticthyroidcare.net/comt-hashimotos-and-anxiety/feed/ 5 What’s the Link Between Shoulder Pain & Hashimoto’s? https://holisticthyroidcare.net/link-between-shoulder-pain-hashimotos/ https://holisticthyroidcare.net/link-between-shoulder-pain-hashimotos/#comments Sat, 04 Apr 2020 13:30:10 +0000 https://holisticthyroidcare.net/?p=6394 It’s been my observation that so many women who have Hashimoto’s or hypothyroidism often report symptoms of random shoulder pain.  I’ve...

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]]> https://holisticthyroidcare.net/link-between-shoulder-pain-hashimotos/feed/ 23 Inflammation & Hashimoto’s Thyroiditis https://holisticthyroidcare.net/chronic-inflammation-hashimotos/ https://holisticthyroidcare.net/chronic-inflammation-hashimotos/#comments Fri, 09 Aug 2019 17:30:48 +0000 https://holisticthyroidcare.net/?p=13615 Part I Hashimoto’s Thyroiditis.  Any medical term with the suffix “Itis” refers to an inflammatory condition or disease.  In this case,...

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]]> https://holisticthyroidcare.net/chronic-inflammation-hashimotos/feed/ 7 Strawberry & Chia Jam https://holisticthyroidcare.net/strawberry-chia-jam/ https://holisticthyroidcare.net/strawberry-chia-jam/#respond Wed, 03 Apr 2019 17:49:23 +0000 https://holisticthyroidcare.net/?p=13830 Strawberries are in season so if you have any around this homemade strawberry & chia jam is “berry” good for you!...

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]]> https://holisticthyroidcare.net/strawberry-chia-jam/feed/ 0 Your Gut is the Gateway to Health https://holisticthyroidcare.net/gut-health/ https://holisticthyroidcare.net/gut-health/#respond Wed, 27 Mar 2019 20:29:08 +0000 https://holisticthyroidcare.net/?p=13822 An explosion of scientific research worldwide is providing new insights into the importance of the gut as “the gateway to good...

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]]> https://holisticthyroidcare.net/gut-health/feed/ 0 Pressure Cooker Thai Red Curry Beef https://holisticthyroidcare.net/pressure-cooker-thai-red-curry-beef/ https://holisticthyroidcare.net/pressure-cooker-thai-red-curry-beef/#respond Mon, 21 Jan 2019 18:28:40 +0000 https://holisticthyroidcare.net/?p=13631  

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