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	<title>weight loss Archives - Holistic Thyroid Care</title>
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	<description>Shannon Garrett, BS, RN, CNN</description>
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	<title>weight loss Archives - Holistic Thyroid Care</title>
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		<title>Amazing Bone Broth!</title>
		<link>https://holisticthyroidcare.net/amazing-bone-broth/</link>
					<comments>https://holisticthyroidcare.net/amazing-bone-broth/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 15 Jun 2015 16:38:56 +0000</pubDate>
				<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[preventative medicine]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[gut inflammation]]></category>
		<category><![CDATA[hashimoto's]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid health]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=524</guid>

					<description><![CDATA[<p>Excerpt from the Young at Heart French’s Forest: The Amazing Health Benefits of Bone Broth Besides the exquisite flavor bone broth...</p>
<p>The post <a href="https://holisticthyroidcare.net/amazing-bone-broth/">Amazing Bone Broth!</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Do Diets Really Work?</title>
		<link>https://holisticthyroidcare.net/do-diets-really-work/</link>
					<comments>https://holisticthyroidcare.net/do-diets-really-work/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 00:32:26 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[detox the junk]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2964</guid>

					<description><![CDATA[<p>Does this sound to familiar? You hear about this wonderful diet that will guarantee weight-loss, and all the celebrities and mainstream media are...</p>
<p>The post <a href="https://holisticthyroidcare.net/do-diets-really-work/">Do Diets Really Work?</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Lettuce Wraps with Pumpkin Seed Pesto</title>
		<link>https://holisticthyroidcare.net/recipe-of-the-week-lettuce-wraps-with-pumpkin-seed-pesto/</link>
					<comments>https://holisticthyroidcare.net/recipe-of-the-week-lettuce-wraps-with-pumpkin-seed-pesto/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 15:09:57 +0000</pubDate>
				<category><![CDATA[AutoimmuneRN]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Shannon Garrett RN]]></category>
		<category><![CDATA[Winter Revitalize Cleanse]]></category>
		<category><![CDATA[lettuce wraps]]></category>
		<category><![CDATA[new year healthy eating]]></category>
		<category><![CDATA[post holiday cleanse]]></category>
		<category><![CDATA[pumpkin pesto]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2944</guid>

					<description><![CDATA[<p>Lettuce Wraps with Pumpkin Seed Pesto Ingredients: 4 romaine lettuce leaves (whole) 1 cup thinly sliced carrots 1 cup thinly sliced...</p>
<p>The post <a href="https://holisticthyroidcare.net/recipe-of-the-week-lettuce-wraps-with-pumpkin-seed-pesto/">Lettuce Wraps with Pumpkin Seed Pesto</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Gelatin Helps Calm Inflammation</title>
		<link>https://holisticthyroidcare.net/gelatin-helps-heal-inflammation/</link>
					<comments>https://holisticthyroidcare.net/gelatin-helps-heal-inflammation/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 20 Oct 2014 22:28:13 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[group program]]></category>
		<category><![CDATA[gut inflammation]]></category>
		<category><![CDATA[hashimoto's]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2694</guid>

					<description><![CDATA[<p>Last week I woke up with pain in my right foot. On a scale from 0-10 it was a 9 and...</p>
<p>The post <a href="https://holisticthyroidcare.net/gelatin-helps-heal-inflammation/">Gelatin Helps Calm Inflammation</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Fall Apple Spice Smoothie</title>
		<link>https://holisticthyroidcare.net/recipe-of-the-week-fall-apple-spice-smoothie/</link>
					<comments>https://holisticthyroidcare.net/recipe-of-the-week-fall-apple-spice-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 17:27:26 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[dairy free. gluten free]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Fall Revitalize Cleanse]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2645</guid>

					<description><![CDATA[<p>&#160; This  fantastic smoothie is just one of 60+ recipes from my Fall Revitalize Your Thyroid Cleanse! Friends, detoxing IS NOT...</p>
<p>The post <a href="https://holisticthyroidcare.net/recipe-of-the-week-fall-apple-spice-smoothie/">Fall Apple Spice Smoothie</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Smoothie Revolution</title>
		<link>https://holisticthyroidcare.net/smoothie-revolution/</link>
					<comments>https://holisticthyroidcare.net/smoothie-revolution/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 23 Sep 2014 15:44:12 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[vitamins & minerals]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2524</guid>

					<description><![CDATA[<p>If you’ve been on Pinterest or Instagram for any amount of time, you’ve probably seen a decent number of green smoothie...</p>
<p>The post <a href="https://holisticthyroidcare.net/smoothie-revolution/">Smoothie Revolution</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>The Fat Conundrum: Good Fat versus Bad Fat</title>
		<link>https://holisticthyroidcare.net/the-fat-conundrum-good-fat-versus-bad-fat/</link>
					<comments>https://holisticthyroidcare.net/the-fat-conundrum-good-fat-versus-bad-fat/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 26 Aug 2014 23:32:57 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Healthy Fats vs. Bad Fats]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[garlic sunflower dressing]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[tahini salid dressing]]></category>
		<category><![CDATA[trans fats]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2397</guid>

					<description><![CDATA[<p>One of the keys to having good energy, staying focused and maintaining a healthy metabolism is by using healthy fats. You...</p>
<p>The post <a href="https://holisticthyroidcare.net/the-fat-conundrum-good-fat-versus-bad-fat/">The Fat Conundrum: Good Fat versus Bad Fat</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Trim Your Tummy with Dandelion Greens</title>
		<link>https://holisticthyroidcare.net/trim-your-tummy-with-dandelion-greens/</link>
					<comments>https://holisticthyroidcare.net/trim-your-tummy-with-dandelion-greens/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 04:26:31 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[kidneys]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=1828</guid>

					<description><![CDATA[<p>Dandelion greens &#8211; who knew the little yellow flower often thought of as a nuisance growing wild in the grass had...</p>
<p>The post <a href="https://holisticthyroidcare.net/trim-your-tummy-with-dandelion-greens/">Trim Your Tummy with Dandelion Greens</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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