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	<title>Articles HOLISTIC THYROID CARE get to the root of thyroid disease and...</title>
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	<description>Shannon Garrett, BS, RN, CNN</description>
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		<title>Magnesium Deficiency Symptoms What You Can Do</title>
		<link>https://holisticthyroidcare.net/magnesium-deficiency-symptoms-what-you-can-do/</link>
					<comments>https://holisticthyroidcare.net/magnesium-deficiency-symptoms-what-you-can-do/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 19 Jun 2020 16:30:30 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[blood sugar balance]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[thyroid balance]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=10452</guid>

					<description><![CDATA[<p>Magnesium deficiency is a genuine problem in our country, with some estimates indicating it affects 50 to 70% of Americans. This...</p>
<p>The post <a href="https://holisticthyroidcare.net/magnesium-deficiency-symptoms-what-you-can-do/">Magnesium Deficiency Symptoms What You Can Do</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<title>Are These Dietary Sources of Fluoride Depressing Your Thyroid?</title>
		<link>https://holisticthyroidcare.net/are-these-dietary-sources-of-fluoride-depressing-your-thyroid/</link>
					<comments>https://holisticthyroidcare.net/are-these-dietary-sources-of-fluoride-depressing-your-thyroid/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 01 Jun 2020 17:30:59 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[fluoride]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[toxins]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13085</guid>

					<description><![CDATA[<p>Today’s guest post is by my friend Melissa Gallico.  She addresses the dangers of fluoride and fluoridated water and possible dietary...</p>
<p>The post <a href="https://holisticthyroidcare.net/are-these-dietary-sources-of-fluoride-depressing-your-thyroid/">Are These Dietary Sources of Fluoride Depressing Your Thyroid?</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Hashimoto&#8217;s, COMT, Stress and Anxiety</title>
		<link>https://holisticthyroidcare.net/comt-hashimotos-and-anxiety/</link>
					<comments>https://holisticthyroidcare.net/comt-hashimotos-and-anxiety/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 15 May 2020 09:14:44 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[COMT]]></category>
		<category><![CDATA[Methylation]]></category>
		<category><![CDATA[nutrients]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=7390</guid>

					<description><![CDATA[<p>Some of the earliest symptoms of Hashimoto&#8217;s include stress, anxiety and panic attacks often to the point that it&#8217;s crippling. These...</p>
<p>The post <a href="https://holisticthyroidcare.net/comt-hashimotos-and-anxiety/">Hashimoto&#8217;s, COMT, Stress and Anxiety</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>What&#8217;s the Link Between Shoulder Pain &#038; Hashimoto&#8217;s?</title>
		<link>https://holisticthyroidcare.net/link-between-shoulder-pain-hashimotos/</link>
					<comments>https://holisticthyroidcare.net/link-between-shoulder-pain-hashimotos/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Sat, 04 Apr 2020 13:30:10 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[shoulder pain hashimotos]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=6394</guid>

					<description><![CDATA[<p>It&#8217;s been my observation that so many women who have Hashimoto&#8217;s or hypothyroidism often report symptoms of random shoulder pain.  I&#8217;ve...</p>
<p>The post <a href="https://holisticthyroidcare.net/link-between-shoulder-pain-hashimotos/">What&#8217;s the Link Between Shoulder Pain &#038; Hashimoto&#8217;s?</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>23</slash:comments>
		
		
			</item>
		<item>
		<title>Inflammation &#038; Hashimoto&#8217;s Thyroiditis</title>
		<link>https://holisticthyroidcare.net/chronic-inflammation-hashimotos/</link>
					<comments>https://holisticthyroidcare.net/chronic-inflammation-hashimotos/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 09 Aug 2019 17:30:48 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[therapeutic shake]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13615</guid>

					<description><![CDATA[<p>Part I Hashimoto&#8217;s Thyroiditis.  Any medical term with the suffix &#8220;Itis&#8221; refers to an inflammatory condition or disease.  In this case,...</p>
<p>The post <a href="https://holisticthyroidcare.net/chronic-inflammation-hashimotos/">Inflammation &#038; Hashimoto&#8217;s Thyroiditis</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Your Gut is the Gateway to Health</title>
		<link>https://holisticthyroidcare.net/gut-health/</link>
					<comments>https://holisticthyroidcare.net/gut-health/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Wed, 27 Mar 2019 20:29:08 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13822</guid>

					<description><![CDATA[<p>An explosion of scientific research worldwide is providing new insights into the importance of the gut as &#8220;the gateway to good...</p>
<p>The post <a href="https://holisticthyroidcare.net/gut-health/">Your Gut is the Gateway to Health</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Low Carb Diets and Thyroid Disease</title>
		<link>https://holisticthyroidcare.net/low-carb-diets-thyroid-disease/</link>
					<comments>https://holisticthyroidcare.net/low-carb-diets-thyroid-disease/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 07 Jan 2019 17:19:06 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13557</guid>

					<description><![CDATA[<p>I&#8217;m sure you&#8217;ve encountered a doctor who at some point advised you  to &#8220;eat less and exercise more.&#8221;  We ladies with...</p>
<p>The post <a href="https://holisticthyroidcare.net/low-carb-diets-thyroid-disease/">Low Carb Diets and Thyroid Disease</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Holiday Mocktails</title>
		<link>https://holisticthyroidcare.net/holiday-mocktails/</link>
					<comments>https://holisticthyroidcare.net/holiday-mocktails/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 31 Dec 2018 22:24:12 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Holiday tips]]></category>
		<category><![CDATA[alcohol-free]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[nonalcoholic]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13527</guid>

					<description><![CDATA[<p>Holiday Mocktails Celebrate in style without compromising your health with 15 delicious and simple thyroid-safe holiday mocktails! In my 15 Refreshing Holiday...</p>
<p>The post <a href="https://holisticthyroidcare.net/holiday-mocktails/">Holiday Mocktails</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>TSH: What You and Your Doctor Need to Know</title>
		<link>https://holisticthyroidcare.net/tsh-what-you-your-doctor-need-to-know/</link>
					<comments>https://holisticthyroidcare.net/tsh-what-you-your-doctor-need-to-know/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Wed, 26 Dec 2018 18:00:07 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[hashimoto's]]></category>
		<category><![CDATA[lab testing]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13509</guid>

					<description><![CDATA[<p>The following is a guest post TSH: What You and Your Doctor Need to Know is by my colleagues at FunctionalMedicineUniversity. If...</p>
<p>The post <a href="https://holisticthyroidcare.net/tsh-what-you-your-doctor-need-to-know/">TSH: What You and Your Doctor Need to Know</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Holiday Gift Ideas for the Woman with Thyroid Disease</title>
		<link>https://holisticthyroidcare.net/holiday-gift-ideas-for-the-woman-with-thyroid-disease/</link>
					<comments>https://holisticthyroidcare.net/holiday-gift-ideas-for-the-woman-with-thyroid-disease/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 18 Dec 2018 18:05:38 +0000</pubDate>
				<category><![CDATA[ARTICLES]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[hashimoto's]]></category>
		<category><![CDATA[holiday gifts]]></category>
		<category><![CDATA[thyroid]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13461</guid>

					<description><![CDATA[<p>It’s true in that we all have a friend who has thyroid disease, whether it be Hashimoto&#8217;s thyroiditis or hypothyroidism (or...</p>
<p>The post <a href="https://holisticthyroidcare.net/holiday-gift-ideas-for-the-woman-with-thyroid-disease/">Holiday Gift Ideas for the Woman with Thyroid Disease</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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