DON'T LET HOT FLASHES & HASHIMOTO'S
ROB YOUR JOY!
Reach your weight loss goals faster and easier with our quick start guide for women-only, 40+ who have Hashimoto's AND are experiencing hot flashes or other stressful changes.
Start feeling more comfortable in your body revitalized and energized.
- How to choose the right foods for you NOW (not what worked for you in your 20s & 30's)
- How to use intermittent fasting safely and effectively
- Safety protocols, Recipes and Best practices for women 50+ (members only)
- Reduce hot flashes
- Regain energy and vitality
- Women's Wellness mini eCourses & library by topic (members only)