SHANNON GARRETT, MS, RN, CNN
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    thyroidnurse

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    Jun 13

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    thyroidnurse

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    May 2

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    Instagram post 2300214497499300831_1324353122 Happy Saturday! 
Wishing you Peace, health & happiness 💕
BTW how are your adrenals holding up?
We’re all definitely going through a testing time! 
Drop a note 👇🏻 to let me know how you’re doing & anything I can do to help!
#hashimotosdisease #hypothyroid #autoimmunedisease #adrenalfatigue #fatigue #inflammation #ldn #selfcaretips #bloomehereyourplanted

    thyroidnurse

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    thyroidnurse

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    Sep 11

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    Instagram post 2130595702343232956_1324353122 #911memorial #sept11 #neverforget #nyc #newyork #twintowers #sadday 🇺🇸🇺🇸

    thyroidnurse

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    Jun 22

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    Instagram post 2071888437965223028_1324353122 Last night was fun - my husband’s all weekend class reunion in two states! {gulp} On a whim I decided to go shorter (much shorter) with my hair so I had 3” taken off yesterday!! No more broomstick “thyroid hair”
💇 ✂️ 🧹

    thyroidnurse

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    Jun 20

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    Instagram post 2070751260790661983_1324353122 The world of Hashimoto’s & hypothyroidism are ALWAYS riddled with underlying micronutrient deficiencies due to a variety of contributing factors like poor absorption (sometimes due to Celiac disease and/or pernicious anemia), intestinal permeability (aka leaky gut syndrome), food sensitivity issues (inflammation in the white blood cells causing them to change shape or rupture), oxidative stress, and diet & nutrition issues in general.  Many of the nutrient depletions I see are often in those who’ve been following AIP long-term.  Not only are nutrient depletion’s showing up on their Spectracell, but they are also struggling with EXTREME “to the bone” fatigue.  You may ask, how can this be??
In next weeks blog  I will discuss this complex issue and unpack actionable steps you can easily implement right away.
#hashimotos #hypothyroidism #micronutrients #nutrientdeficiencies #fatigue #exhaustion #foodsensitivities #inflammation #celiac #perniciousanemia #autoimmunedisease #remission #holisticthyroidcare

    thyroidnurse

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    Jun 18

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    Instagram post 2069316558976780268_1324353122 Today’s vibe!! It’s important to take time out for yourself!
#hashimotos #thyroid #adrenalfatigue #menopause #hormonebalance #vitamind #cholesterol #sun #metime #youtime #recharge #summertime ☀️ 🏊‍♀️ 👙 🧴
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