Toxic Mold, Candida & Diet
Do you suffer with mold allergy or think you may have underlying yeast overgrowth issues? Many people with Hashimoto’s do. Some types of mold or yeast and fungi affect an estimated 50% or more of the population and these can cause disease. Once established, these nasty infections are extremely challenging to get rid of and…
Love Your Liver!
The liver is the rock star of our detoxification system. This organ is positioned on the right side of the body underneath the ribs and is the shape of a semi-deflated football. Second only to the skin, the liver is the larges single organ in the body and weighs approximately 1.4 to 2 kilograms (3 to 4 pounds) in…
Why Detox in the Fall?
It is suggested that we detox 4 times a year, once with each season, to cleanse our bodies of the toxins that accumulate each quarter from environmental factors, stress, and lifestyle choices. What are some signs that you are toxic? Allergies Constipation or loose stools Fatigue Acne and other skin problems Bad breath Poor circulation…
Trim Your Tummy with Dandelion Greens
Dandelion greens – who knew the little yellow flower often thought of as a nuisance growing wild in the grass had health benefits? I’m not suggesting you run out and start pulling dandelion weeds out of your yard because they do need to be grown and harvested in the proper setting for human consumption. But…