Fatigue & Hashimotos: Should You Avoid Exercise?

Fatigue Disturbed Energy Field

  Have you ever wondered HOW are you supposed to exercise when you’re so fatigued that you almost can’t get out of bed? The truth is that resting too much is a contributing factor to fatigue. We were made to move but when it comes to Hashimoto’s hypothyroidism, fatigue is often more than a small struggle. The…

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