Watercress

Watercress in a stainless steel colander

Therapeutic Benefits of Watercress With its rich resources of vitamins C and A and vital minerals, such as potassium and calcium, it’s no wonder that watercress (Nasturtium officinale) has long been appreciated for its nutritional content.  Originally believed to cure disorders of the brain, the herb was prescribed by Greek physicians as early as the…

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