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	<title>dairy-free Archives - Holistic Thyroid Care</title>
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	<description>Shannon Garrett, BS, RN, CNN</description>
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	<title>dairy-free Archives - Holistic Thyroid Care</title>
	<link>https://holisticthyroidcare.net//tag/dairy-free/</link>
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	<item>
		<title>Apricot Fruit Dip</title>
		<link>https://holisticthyroidcare.net/apricot-fruit-dip/</link>
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		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Wed, 03 Jun 2020 20:51:59 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[apricot fruit dip]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[fruit dip]]></category>
		<category><![CDATA[gluten-free]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=931</guid>

					<description><![CDATA[<p>Boost Iron, Fiber, Potassium &#38; Antioxidants with my Apricot Fruit Dip! APRICOTS are one of my favorite fruits &#8211; something about...</p>
<p>The post <a href="https://holisticthyroidcare.net/apricot-fruit-dip/">Apricot Fruit Dip</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<title>CrockPot White Chicken Chili</title>
		<link>https://holisticthyroidcare.net/crockpot-white-chicken-chili/</link>
					<comments>https://holisticthyroidcare.net/crockpot-white-chicken-chili/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Tue, 23 Oct 2018 22:34:11 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[stews]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=13074</guid>

					<description><![CDATA[<p>A refreshing change than the traditional tomato-based chili with beef, you&#8217;ll love this lighter dish made with chicken breasts and chicken...</p>
<p>The post <a href="https://holisticthyroidcare.net/crockpot-white-chicken-chili/">CrockPot White Chicken Chili</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<item>
		<title>Cucumber-Watercress Tea Sandwiches</title>
		<link>https://holisticthyroidcare.net/gluten-free-cucumber-watercress-cream-cheese-tea-sandwiches/</link>
					<comments>https://holisticthyroidcare.net/gluten-free-cucumber-watercress-cream-cheese-tea-sandwiches/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 02 Apr 2018 23:22:36 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[sandwiches]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=11406</guid>

					<description><![CDATA[<p>Gluten Free Cucumber Watercress Cream Cheese Tea Sandwiches Tea sandwiches, like the ones my mom used to make only for special...</p>
<p>The post <a href="https://holisticthyroidcare.net/gluten-free-cucumber-watercress-cream-cheese-tea-sandwiches/">Cucumber-Watercress Tea Sandwiches</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Carrot Cake Bites Recipe</title>
		<link>https://holisticthyroidcare.net/carrot-cake-bites-recipe/</link>
					<comments>https://holisticthyroidcare.net/carrot-cake-bites-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Sat, 27 Aug 2016 17:11:23 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[energy boosting snack]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gluten-free dessert]]></category>
		<category><![CDATA[soy-free]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=7188</guid>

					<description><![CDATA[<p>Gluten-free, Dairy-free Carrot Cake Bites are perfect for a healthy snack or dessert</p>
<p>The post <a href="https://holisticthyroidcare.net/carrot-cake-bites-recipe/">Carrot Cake Bites Recipe</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<item>
		<title>Power Snack: Maca-Cacao Nib Crunch Truffles</title>
		<link>https://holisticthyroidcare.net/power-snack-maca-cacao-nib-crunch-truffles/</link>
					<comments>https://holisticthyroidcare.net/power-snack-maca-cacao-nib-crunch-truffles/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Thu, 10 Mar 2016 08:30:16 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cacao nibs]]></category>
		<category><![CDATA[coconut butter]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[energy boosting snack]]></category>
		<category><![CDATA[maca]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Truffles]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=480</guid>

					<description><![CDATA[<p>Do you ever find yourself feeling tired and needing a “pick-me-up” in the afternoon? Or, do you crave something chocolate to...</p>
<p>The post <a href="https://holisticthyroidcare.net/power-snack-maca-cacao-nib-crunch-truffles/">Power Snack: Maca-Cacao Nib Crunch Truffles</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Garlic Sunflower Seed Dressing</title>
		<link>https://holisticthyroidcare.net/garlic-sunflower-seed-dressing/</link>
					<comments>https://holisticthyroidcare.net/garlic-sunflower-seed-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Wed, 24 Feb 2016 16:33:13 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health fats]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[sunflower seed]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=2408</guid>

					<description><![CDATA[<p>Garlic Sunflower Seed Dressing Please see my post &#8220;The Fat Conundrum: Good Fats versus Bad Fats&#8221; to learn how good fats are...</p>
<p>The post <a href="https://holisticthyroidcare.net/garlic-sunflower-seed-dressing/">Garlic Sunflower Seed Dressing</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Italian Chicken Sausage Pasta Bake</title>
		<link>https://holisticthyroidcare.net/italian-chicken-sausage-pasta-bake/</link>
					<comments>https://holisticthyroidcare.net/italian-chicken-sausage-pasta-bake/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 19 Feb 2016 17:51:07 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[pasta]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=5478</guid>

					<description><![CDATA[<p>This recipe is simply outstanding.  It&#8217;s actually one of my most requested dishes and I love to make it. If I...</p>
<p>The post <a href="https://holisticthyroidcare.net/italian-chicken-sausage-pasta-bake/">Italian Chicken Sausage Pasta Bake</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<item>
		<title>Butternut Squash Soup</title>
		<link>https://holisticthyroidcare.net/butternut-squash-soup/</link>
					<comments>https://holisticthyroidcare.net/butternut-squash-soup/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Wed, 11 Nov 2015 16:19:50 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Winter Revitalize Cleanse]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[thyroid-friendly]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=4223</guid>

					<description><![CDATA[<p>I love the fall harvest&#8230;all the produce, especially butternut squash actually plump up the small villi in the small intestines.  Why...</p>
<p>The post <a href="https://holisticthyroidcare.net/butternut-squash-soup/">Butternut Squash Soup</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<item>
		<title>Apricot-Quinoa Cereal</title>
		<link>https://holisticthyroidcare.net/apricot-quinoa-cereal/</link>
					<comments>https://holisticthyroidcare.net/apricot-quinoa-cereal/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Thu, 16 Jul 2015 12:42:39 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[quinoa]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=3583</guid>

					<description><![CDATA[<p>&#160; Apricots are those beautifully orange colored fruits full of beta - carotene and fiber and rich in vitamin C. Apricots...</p>
<p>The post <a href="https://holisticthyroidcare.net/apricot-quinoa-cereal/">Apricot-Quinoa Cereal</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<item>
		<title>Autoimmune Paleo Lemon Cookies</title>
		<link>https://holisticthyroidcare.net/autoimmune-paleo-lemon-cookies/</link>
					<comments>https://holisticthyroidcare.net/autoimmune-paleo-lemon-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 21 Jul 2014 18:28:08 +0000</pubDate>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free dessert]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[paleo]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=1933</guid>

					<description><![CDATA[<p>I don&#8217;t know about you but I love lemon-flavored treats especially lemon cookies.  They&#8217;re just so refreshing anytime of year especially...</p>
<p>The post <a href="https://holisticthyroidcare.net/autoimmune-paleo-lemon-cookies/">Autoimmune Paleo Lemon Cookies</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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