Garlic Sunflower Seed Dressing

Garlic Sunflower Seed Dressing

Please see my post “The Fat Conundrum: Good Fats versus Bad Fats” to learn how good fats are good for our health!

½ cup raw hulled sunflower seeds
1 cup water
3 Tbs. fresh lemon juice
2 Tbs. apple cider vinegar
1 Tbs. coconut aminos
¼ cup chopped fresh parsley
1 tsp. thyme
½ tsp. dried oregano
½ tsp. minced garlic
¼ tsp. Celtic sea salt
Pinch of Stevia

Optional: soak sunflower seeds 4 hours

Put all ingredients in a blender. Blend until creamy & smooth. This can be kept in the refrigerator for up to 4 days. Enjoy!

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