Hashimoto’s Health & Healing: Are You Stuck?

Have you ever wondered why some women with Hashimoto’s seem to make progress along the path to healing and thriving again and you don’t?  I have personally experienced many challenges since being diagnosed with three autoimmune diseases (Hashimoto’s, pernicious anemia and celiac disease) and know how hard it is to feel better and heal the gut, adrenals, prevent hair loss, improve…

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Amazing Bone Broth!

Excerpt from the Young at Heart French’s Forest: The Amazing Health Benefits of Bone Broth Besides the exquisite flavor bone broth imparts into any savory dish, it also: Is full of minerals Fortifies the immune system Enhances digestion Nourishes all body parts related to collagen. This means the joints, tendons, ligaments, skin, mucus membranes, and…

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Curry Chicken Salad

Curry is a popular spice that has a number of valuable health benefits, including the prevention of cancer, protection, against heart disease, reduces the risks for Alzheimer’s disease, eases pain & inflammation, boosts bone health, protects the immune system from bacterial infections, and increases the liver’s ability to remove toxins from the body.  It’s a power…

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