Simple & Affordable Blood Tests Could Save Your Life

Many of my clients want to self-order their own labs.  Sometimes because their doctor refuses to order the correct tests, or they want to check levels in between doctor appointments, or their insurance doesn’t cover testing due to high deductibles or other reasons.  I’ve found a lab I personally love and it’s amazing how affordable…

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Steps to Take After Accidentally Getting Glutened

When my doctor initially told me that I had to give up gluten I felt hopeless because I believed it would be impossible since gluten is in everything from cosmetics to condiments.  Since that day I have mastered the art of living a gluten-free lifestyle; however, there are those few rare occasions when I unintentionally come in…

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Spring Into Wellness & Love Your Liver

Spring has finally arrived and that means we will be spending more time outdoors, enjoying the sun, cookouts and all sorts of fun things. Spring is beloved as the season for renewal, love, vitality, spring cleaning of the mind & body and for growth. This lovely season is also notorious for triggering allergies, headaches, itchy eyes, scratchy throat, sneezing and more. Although…

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Radio Show Talking Points: Female Sex Hormones

Tonight I was invited back on the radio (Community-Minded Radio) as a guest of The Wellness Workshop with Celeste and Phil Davis. As we move ever so quickly into the fall season and with only two live shows remaining (with me) I wanted to talk more about female sex hormones because they are closely associated with…

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Basal Body Temperature Chart

Dr. Broda Barnes on Thyroid Health It is controversial, but many physicians believe that hypothyroidism is underdiagnosed and that many people who have had blood tests indicating normal thyroid function may actually suffer from hypothyroidism. These physicians believe that many patients with normal test results have some thyroid hormone that isn’t active. In other words,…

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Top Thyroid Questions: Radio Show Talking Points

ShannonGarrettWellness.com

I was invited back on the radio as a guest of The Wellness Workshop with Celeste and Phil Davis (courtesy of Community Minded Radio, KITCFM.com) to share my most frequently asked thyroid-related questions from clients.  Below are highlights from tonight’s show. Please be sure to also check out Thyroid 101: The Basics You Need to Know! 1.…

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