Grain-Free Porridge
It can be very difficult to find grain-free breakfast options that taste very good. Try my favorite breakfast grain free porridge. It is deliciously crunchy and satisfying. It’s “detox” friendly and will keep things “moving right along” during the holidays plus it’s quick and easy to prepare and perfect when you’re trying to avoid grains due to…
Love Your Liver!
The liver is the rock star of our detoxification system. This organ is positioned on the right side of the body underneath the ribs and is the shape of a semi-deflated football. Second only to the skin, the liver is the larges single organ in the body and weighs approximately 1.4 to 2 kilograms (3 to 4 pounds) in…