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	<title>gluten free - Holistic Thyroid Care</title>
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	<description>Shannon Garrett, BS, RN, CNN</description>
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		<title>Savory Avocado Wrap</title>
		<link>https://holisticthyroidcare.net/savory-avocado-wrap/</link>
					<comments>https://holisticthyroidcare.net/savory-avocado-wrap/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 30 Jul 2018 17:30:27 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[detox]]></category>
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					<description><![CDATA[<p>Savory Avocado Wrap</p>
<p>The post <a href="https://holisticthyroidcare.net/savory-avocado-wrap/">Savory Avocado Wrap</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
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		<title>Power Snack: Maca-Cacao Nib Crunch Truffles</title>
		<link>https://holisticthyroidcare.net/power-snack-maca-cacao-nib-crunch-truffles/</link>
					<comments>https://holisticthyroidcare.net/power-snack-maca-cacao-nib-crunch-truffles/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Thu, 10 Mar 2016 08:30:16 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cacao nibs]]></category>
		<category><![CDATA[coconut butter]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[energy boosting snack]]></category>
		<category><![CDATA[maca]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Truffles]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=480</guid>

					<description><![CDATA[<p>Do you ever find yourself feeling tired and needing a “pick-me-up” in the afternoon? Or, do you crave something chocolate to...</p>
<p>The post <a href="https://holisticthyroidcare.net/power-snack-maca-cacao-nib-crunch-truffles/">Power Snack: Maca-Cacao Nib Crunch Truffles</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<title>Roasted Sweet Potatoes &#038; Onions</title>
		<link>https://holisticthyroidcare.net/roasted-sweet-potatoes-onions/</link>
					<comments>https://holisticthyroidcare.net/roasted-sweet-potatoes-onions/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 23:22:12 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Holiday tips]]></category>
		<category><![CDATA[RECIPES]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=4754</guid>

					<description><![CDATA[<p>Roasted Sweet Potato &#38; Onions (From the 11-Day Fall Revitalize Cleanse with Shannon Garrett) HONESTLY&#8230;.this recipe is out of this world...</p>
<p>The post <a href="https://holisticthyroidcare.net/roasted-sweet-potatoes-onions/">Roasted Sweet Potatoes &#038; Onions</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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		<title>Orange Creamsicle Smoothie</title>
		<link>https://holisticthyroidcare.net/orange-creamsicle-smoothie/</link>
					<comments>https://holisticthyroidcare.net/orange-creamsicle-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 22:57:12 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[gut healing]]></category>
		<category><![CDATA[vitamin C]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=4744</guid>

					<description><![CDATA[<p>Orange Creamsicle Smoothie I love this smoothie all year round. Vitamin C never tasted so good! I used this smoothie religiously...</p>
<p>The post <a href="https://holisticthyroidcare.net/orange-creamsicle-smoothie/">Orange Creamsicle Smoothie</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Warm Veggie Tacos</title>
		<link>https://holisticthyroidcare.net/warm-veggie-tacos/</link>
					<comments>https://holisticthyroidcare.net/warm-veggie-tacos/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Mon, 14 Dec 2015 22:41:53 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[dairy free. gluten free]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=4737</guid>

					<description><![CDATA[<p>Warm Veggie Tacos – serves 2 From the Revitalize &#38; Nourish Cleanse with Shannon Garrett Wellness Ingredients 1 cup carrots, sliced into...</p>
<p>The post <a href="https://holisticthyroidcare.net/warm-veggie-tacos/">Warm Veggie Tacos</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Cinnamon Almond Cookies</title>
		<link>https://holisticthyroidcare.net/cinnamon-almond-cookies/</link>
					<comments>https://holisticthyroidcare.net/cinnamon-almond-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Fri, 04 Dec 2015 07:00:41 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[gluten-free dessert]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[holiday]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=4452</guid>

					<description><![CDATA[<p>These almond cookies are chewy and moist with a hint of cinnamon.  They&#8217;re delicious all by themselves&#8230;but I was thinking (OK,...</p>
<p>The post <a href="https://holisticthyroidcare.net/cinnamon-almond-cookies/">Cinnamon Almond Cookies</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>My Smooth-Move Morning Power Smoothie</title>
		<link>https://holisticthyroidcare.net/my-smooth-move-morning-smoothie/</link>
					<comments>https://holisticthyroidcare.net/my-smooth-move-morning-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Sat, 07 Jun 2014 17:08:11 +0000</pubDate>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[immunoglobulins]]></category>
		<category><![CDATA[lactoferrin]]></category>
		<category><![CDATA[morning smoothie]]></category>
		<category><![CDATA[Ninja blender]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[PaleoMeal]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[serum albumin]]></category>
		<category><![CDATA[Trufiber]]></category>
		<category><![CDATA[Whey Cool]]></category>
		<category><![CDATA[whey protein]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=959</guid>

					<description><![CDATA[<p>It seems I am constantly running around 80 miles an hour with little or no time anymore. But I am committed to...</p>
<p>The post <a href="https://holisticthyroidcare.net/my-smooth-move-morning-smoothie/">My Smooth-Move Morning Power Smoothie</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Simple Gluten Free &#038; Dairy Free Coconut Whipped Cream</title>
		<link>https://holisticthyroidcare.net/simple-gluten-free-dairy-free-coconut-whipped-cream/</link>
					<comments>https://holisticthyroidcare.net/simple-gluten-free-dairy-free-coconut-whipped-cream/#comments</comments>
		
		<dc:creator><![CDATA[Shannon Garrett]]></dc:creator>
		<pubDate>Thu, 05 Jun 2014 16:39:52 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut whipped cream]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gluten-free dessert]]></category>
		<category><![CDATA[whipped cream]]></category>
		<guid isPermaLink="false">https://holisticthyroidcare.net/?p=890</guid>

					<description><![CDATA[<p>Try this simple and easy coconut whipped cream!  It is gluten &#38; dairy free and is absolutely delicious.  When I serve this...</p>
<p>The post <a href="https://holisticthyroidcare.net/simple-gluten-free-dairy-free-coconut-whipped-cream/">Simple Gluten Free &#038; Dairy Free Coconut Whipped Cream</a> appeared first on <a href="https://holisticthyroidcare.net">Holistic Thyroid Care</a>.</p>
]]></description>
		
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