Pancakes with Rhubarb Compote

Pancakes & Rhubarb Compote

This gluten-free, thyroid-friendly and weight loss supportive recipe is new from the Spring Hashi’s Sister’s Jumpstart and contains rhubarb for its amazing health benefits and liver support.

Rhubarb is well known for the following benefits:

  • Aids with weight loss
  • Supports digestion
  • Reduces the risk of cardiovascular disease
  • May prevent cancer and macular degeneration
  • Stimulates bone growth and repair
  • Stimulates the production of red blood cells
  • Helps prevent Alzheimer’s disease

The recipe also contains strawberries – and since they are cooked along with the rhubarb it’s perfectly safe for thyroid health.  

I recommend that you enjoy these Pancakes with Rhubarb Compote, ASAP because they’re absolutely delicious!  

An remember, we don’t count calories, when it comes to thyroid health, we count chemicals 🙂 

Pancakes & Rhubarb Compote

Pancakes with Rhubarb Compote

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Servings: 2

Ingredients

  • 3 Bananas
  • 2 Eggs
  • 1/2 cup almond butter
  • 2 teaspoons cinnamon
  • 1 teaspoon vanilla
  • Dash of sea salt
  • 1 Tablespoon coconut oil

Instructions

  • Combine all ingredients except oil in a blender and blend until smooth. Heat coconut oil in a skillet over medium heat. Pour 1/4 cup of pancake batter on skillet and cook until lightly browned. Flip over and cook the other side until lightly browned. Serve with Rhubarb Compote...see recipe below.

Rhubarb Compote

  • 2 stalks rhubarb, chopped
  • 1 pint strawberries, chopped
  • Zest and juice of 1 lemon
  • Cook all ingredients over low-medium heat until fruit is softened and "jam-like" consistency approximately 15 minutes. Add a little water if necessary.
Tried this recipe?Mention @HolisticThyroidCare or tag #HolisticThyroidCare!