Autumn Chicken & Vegetable Medley

Autumn Chicken and Vegetable Medley

Print Pin Rate
Prep Time: 15 minutes
Total Time: 45 minutes
Calories:
Author: Shannon Garrett

Ingredients

  • Two 6-oz organic chicken breasts
  • 1/4 cup red wine vinegar
  • 4 Tbsp. extra virgin olive oil divided
  • 2 cloves garlic minced
  • 1 Tbsp. thyme
  • 1/4 teaspoon sea salt
  • 1 large sweet potato peeled & cubed
  • 1 apple cored and sliced into half moons
  • 1 cup Brussels sprouts halved

Instructions

  • Preheat oven to 450 degrees.
  • Pour red wine vinegar, 2 Tablespoons olive oil, garlic, thyme, and sea salt into a large reusable plastic bag. Add chicken breasts and massage mixture over the chicken using your hands. Set aside.
  • To a large baking dish, add sliced apple, Brussels sprouts and sweet potato. Drizzle medley with 2 Tablespoons of olive oil.
  • Place chicken over the fruit and vegetable medley and bake in a preheated oven for about 30 minutes (chicken should be 165 degrees Fahrenheit in the center).
  • Remove from oven and serve immediately.
Tried this recipe?Mention @HolisticThyroidCare or tag #HolisticThyroidCare!