Hashimoto’s Thyroiditis: the most common yet uncommonly diagnosed condition in the world
Why is Hashimoto’s Thyroiditis so difficult to diagnosis? The truth is, Hashimoto’s thyroiditis isn’t difficult to diagnose if the correct testing is done. In the United States alone, 53 million people have autoimmune diseases, and an estimated 22 million of them have Hashimoto’s disease. The Healing Hashimoto’s Summit is intended to bring people together in…
Tips for Coping with Stress
Coping with Stress Stress is not only a psychological response – it is also a physical response to the demands of daily life that exceed a person’s ability to cope with a stressor. I’d like to share my personal journey with stress and anxiety with you. Many years ago I went through a 16-week stress and anxiety…
Coffee & Adrenal Fatigue
“Please don’t even try to talk to me until I’ve had my coffee!”…Does this sound familiar? The truth is, if you have a thyroid condition, coffee is not your friend because it may play a role in adrenal fatigue and make it even more challenging to get better. The adrenal glands are very tiny structures that sit…
Good Mood Salad
Good Mood Salad This is the season of amazing salads! Enjoy this good mood salad made with beets, mandarin oranges and more goodies from nature next time you’re feeling stressed or overwhelmed. The beets and lemon foster positive mood, emotions, and the gallbladder, sea salt nourishes the adrenal glands, the healthy fats from avocado, extra-virgin…
Improve Digestion with Essential Oils
Improve Digestion with Essential Oils Our health depends not just on what we eat, but our ability to digest, absorb and assimilate our nutrients. Topically applied essential oils can play a key supporting role in optimizing our digestion. When digestion is challenged, topically applied remedies such as high quality essential oils can offer valuable digestive support. These are…
What You Should Know that an Adrenal Test Doesn’t Reveal
ADRENAL TESTS DON’T REVEAL THIS ONE IMPORTANT DETAIL For Ladies Only Find Out What Your Standard Adrenal Test Doesn’t Show! Fact: This Quiz Will Change How You Manage Adrenal Health Over the past several years I’ve observed varying degrees and phases of adrenal fatigue. Some women get better and others…
How Coffee Can Impact Hormone Balance
Coffee Addiction and Your Hormones If you had to give up either coffee or the internet for 2 weeks, which one would you choose? How about either coffee or chocolate for 2 weeks? If you’d rather relinquish anything to keep your coffee, you’d be on par with the majority of the people around you. Believe…
Spring is the Time to Support the Liver and this is the Best Juice in the World!
Is your liver sluggish? Are you experiencing any allergy-like symptoms or hormone imbalance? These can be signs that it’s time to support your liver by giving it a little love. This beet ginger juice smoothie is actually quite delicious and it’s perfect for detoxing and supporting your liver. The health of your liver has a…
Vitamin Deficiency
Why are vitamins important? Every cell in the body relies on a sufficient supply of thyroid hormone AND vitamins to do its metabolic work. In this way, vitamins perform many functions. Among other things, they promote blood formation and healthy skin, hair and vision; they help to maintain nerves and muscles; and they aid in…